Expand drink milk. Because in addition to healthful milk is also able to reduce the risk of colon cancer. This was conveyed by Dr. Eunyoung Cho is researching the benefits of milk consumption. The analysis of 10 studies showed 16 ounces of milk a day may reduce the threat of colon cancer to 12%. Researchers from Brigham and Women `s Hospital` found that 16 ounces of milk a day can reduce the risk of colon cancer to 12%. The result was an analysis of 10 previous studies which consisted of 500,000 people where about 5,000 of them later positive colon cancer. Eunyong Dr. Cho's research results published by The Journal of the National Cancer Institute.
Colorectal cancer is the third disease was the cause of death worldwide. Previous research using animals as experimental, there is lots of calcium content in milk could protect against colon cancer. Studies in humans also shows the overall amount of calcium consumed very positive dakam reduce cancer risk level of this milk.
Any increase of 1,000 milligrams of calcium a day or more will mempu reduce 15% risk of colon cancer in women and 10% in men. In its publication, Dr. Eunyoung Cho mengatatakan through which data gets milk and calcium consumption may reduce the risk of colon cancer. Dr. Cho did not find a reduction in the risk of cancer by eating cheese and yogurt that actually is produced from milk.
Meanwhile, in another study indicates that products processed from milk could increase the risk of other cancers such as breast and prostate. Dr Richard Sullivan of Cancer Research UK welcomed the findings of Dr. Cho is with the state as something very interesting.
Although Dr. Sullivan stated the best way to reduce the risk of colon cancer is to eat a balanced diet of fruits, vegetables and calories to break down fat penimbuhan process.
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